Plantly Health – Nutrition and Holistic Health Coaching

Empowering mothers to nourish and thrive.

Break free from fatigue, brain fog and stubborn weight. Achieve a newfound energy, mental clarity and vitality with the Nourished Mama program.

Are you ready to take control of your health and start prioritising yourself, mama?

Welcome to Plantly Health!

I'm Racquel.
A Mother, Holistic Health Coach, Nutritionist and Founder of Plantly Health.

My mission is to help busy and tired mothers nourish their bodies through plant-based nutrition and habit building so they can feel like themselves again.

Join my signature program

Nourished Mama Method

A 12-week highly personalised high touch 1:1 coaching program for mothers who want to start nourishing their body the right way and gain more energy and confidence to thrive in motherhood.

I'm Racquel.
A Mother, Holistic Nutrition Coach, and Founder of Plantly Health.

My mission is to help busy and tired mothers nourish their bodies through plant-based nutrition and habit building so they can feel like themselves again.

Join my signature program

Nourished Mama Method

A 12-week highly personalised high touch 1:1 coaching program for mothers who want to start nourishing their body the right way and gain more energy and confidence to thrive in motherhood.

Words from my Nourished Mamas

I feel happier within...

As a result of working with Racquel, I now feel more focused on making healthier choices. I feel happier within as I can see the benefits of making healthier choices. I would recommend Racquel to anyone who wants to get more organised with meal planning, reach achievable goals, be held accountable and to anyone who would like to gain a better understanding of healthy eating.

Tash P, Sydney

I was able to make informed amendments...

I found that talking through my health and lifestyle issues and challenges with Racquel, I was able make informed amendments to my nutritional intake and day to day routine. I now feel much more confident that I’m making progress, instead of getting depressed and bogged down because of crash dieting. I recommend Racquel to anyone that is tired of failed attempts at dieting, and is ready to try a more sustainable way to achieve optimal health and wellbeing.

Anita M, Sydney

I now feel extremely confident in my food choices...

Since my very first session with Racquel, we instantly connected. Racquel made me feel so supported and comfortable as I began my new journey with her. She has vast knowledge about her work and helped me created a custom eating plan for myself. I now feel extremely confident in my food choices and have continued to build my plate with the correct portion sizes, something I learned from my program. I would highly recommended Racquel to anyone who is struggling to make good food choices and is ready to kick start a new journey with Racquel and improve overall diet and health.

Melissa K, Sydney

About me

I’m Zoe.
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